Classes suitable for beginners and improvers. Find calm through movement, breath and relaxation. Classes are based on a traditional Hatha style including flowing Sun Salutations.
Hatha Yoga
Mondays 9:30am
Youfit Norwich North (book through Youfit)
Mondays 7:30pm
Happy Om Yoga Studio, Norwich
Tuesdays 6pm
Old Catton Village Hall, Norwich
Yoga for expectant and new mums with ZenMuma Amber.
Pregnancy Yoga
Tuesdays 12:30pm
The Yoga Tree, Norwich
Tuesdays 7:15pm
Old Catton Village Hall
Baby and Postnatal Yoga
Mondays 11am
Spixworth Community Hub, NR10
Thursdays 1pm
Hellesdon Community Centre. NR6
Adventurous Baby and Postnatal Yoga
Mondays 12:15pm
Spixworth Community Hub, NR10
Thursdays 2:15pm
Hellesdon Community Centre, NR6
Postnatal Yoga Mini Retreats
Saturday 1st June
Waterloo Park
Movement and mindfulness for all the family!
Yoga through storytelling, games, imagination and fun.
Family Yoga
Saturdays once a month at 9:30am
Waterloo Park
(See booking page for dates)
We can arrange 121 consultations, yoga for your workplace, school or kid's club. Please don't hesitate to get in touch.