Yoga  for Fertility and Menstrual Health

Over the past few years since having my babies I have learnt to connect with my menstrual cycle, as a power rather than a problem. It has been so powerful that I wanted to learn how I can share this with my students. I had problems with conceiving my first baby, so I was fascinated to learn that yoga can help with fertility. I am now able to share this amazing work with you in the form of Fertility Yoga and Yoga for Menstrual Health.

On my online shop you can purchase a download of two classes to help you throughout your cycle to get in touch with your body, move with love and ease and promote a healthy menstrual cycle. There is one that is particularly aimed at the time just before and during your bleed. 

I also offer private or group sessions on request so please get in touch for more info.