Adult Yoga

Classes suitable for beginners and improvers. Find calm through movement, breath and relaxation. Classes are inspired by traditional Hatha Yoga, philosophy, the seasons and my other trainings in women's health.

Holistic Hatha Yoga

Monday Yoga 9:30am

Youfit Norwich North (book through Youfit)

Monday Yoga 7:30pm

Happy Om Yoga Studio, Norwich

Tuesday Yoga 6pm

Old Catton Village Hall, Norwich

Mother Roots Mini Retreat

Sunfyr Barns

Saturdays

4th July

19th September - Prenatal

14th November

Pregnancy and Postnatal Yoga

Yoga for expectant and new mums.

Pregnancy Yoga

Tuesdays 12:15pm

The Yoga Tree, Norwich

Tuesdays 7:15pm

Old Catton Village Hall

Baby and Postnatal Yoga

Mondays 11am

Spixworth Community Hub, NR10

Tuesdays 1:30pm

The Yoga Tree, Norwich

Thursdays 11am

Old Catton, NR6

Adventurous Baby and Postnatal Yoga

Thursdays 10am

Old Catton, NR6



Children's and Family Yoga

Movement and mindfulness for all the family!

Yoga through storytelling, games, imagination and fun.

Family Yoga

Saturdays Bimonthly

Waterloo Park

10am Under 5s

11am 4-11s



27th June

19th and 26th August Catton Park

10th October

12th December