Adult Yoga

Classes suitable for beginners and improvers. Find calm through movement, breath and relaxation. Classes are based on a traditional Hatha style including flowing Sun Salutations.

Hatha Yoga

Mondays 9:30am

Youfit Norwich North (book through Youfit)

Mondays 7:30pm

Happy Om Yoga Studio, Norwich

Tuesdays 6pm

Old Catton Village Hall, Norwich

Pregnancy and Postnatal Yoga

Yoga for expectant and new mums.

Pregnancy Yoga

Tuesdays 12:15pm

The Yoga Tree, Norwich

Tuesdays 7:15pm

Old Catton Village Hall

Thursdays 6:15pm

Happy Om Studio, Norwich

Baby and Postnatal Yoga

Mondays 11am

Spixworth Community Hub, NR10



Thursdays 1pm

Hellesdon Community Centre. NR6

Adventurous Baby and Postnatal Yoga

Thursdays 2:15pm

Hellesdon Community Centre, NR6

Postnatal Yoga

Tuesdays 1:30pm

The Yoga Tree, Norwich

Mother Roots Mini Retreat

Waterloo Park

Saturday 8th November

Children's and Family Yoga

Movement and mindfulness for all the family!

Yoga through storytelling, games, imagination and fun.

Family Yoga

Saturdays Bimonthly

Waterloo Park