Mother Roots retreats were created to give new mums a bit of time and space to themselves. It is wonderful to practise yoga with your baby or child, but sometimes you need a bit of space to reset and recharge. These are now a haven for mothers at all stages to pause and replenish in the whirlwind of motherhood. If you are feeling tired, overwhelmed, burnt out, overstimulated, or just need some time to yourself, this is for you. Whatever age you are and your child is. Get some time to yourself for a few hours with no other demands. We share, we move, we rest. Your turn to be nurtured with hot tea, food and loving support.